Burn-Out- money or health?

Feeling burn out...is this something we all know once in our life?
I guess each of us have had a feeling of a powerless situation. A time when we where just tired and did not want to go up or eat much. Feeling like after a marathon. 
It mostly starts with a bit stress around your private section or at your job, then becoming more usual then it should be, then you forget about it and suddenly you're ill. But mostly we recover fast and start again. But as we often do, we forget the mistake and start stressing ourself again and so we really get ill for a longer time. Even though most time we recover again soon. So then we try starting to take things more careful and forget again after a while what took us so long to get out of sync. So you start stressing yourself again, eat the wrong food, sleep too less and lose power, 'cose you are not in the center of your own. 
Mostly we are unable to say "No" when we should do. Mostly we regret and feel miserable about it afterwards. Mostly we promise ourself to better us. But then we forget. Again.
On day you feel sick again and you go to the doctor and what does he say? 
You have been diagnosed with burn-out. 
So easy? Too easy?
The numbers of people who got this diagnose is risen in the last ten years a lot. Are we all workin' too much, too hard? Or are we just mostly wanting simple too much from ourself or is it just a normal thing to be out of power when we forgot again our mistakes and all is easy done... I mean the way to recover and then to change our habits. Is it that easy then? We remember quite well how hard it seems to just change a simple thing. So... does this diagnose and the pills from the doc help us to better us to recover and then never again be stressed out and so to be burned-out? 
But why then so many of those are having those burn-outs again and again? Is it because they start working too soon and the pills just calms down a bit and because you did not changed the way you do your day or work and the way you see on things? 
Well there are those who really have a burn out and need years to recover. But many have a depression behind their burn out or other reasons why they are down and so is the question... are they weak and unhealthy, sick?
In the book of classification here in Europe the ICD is Burn-out not a disease, but in USA where another book is the bible for docs the Burn-out became just one this year- a disease. 
Here we talk about a syndrome, which means a complex of signs, symptoms.
But we should wonder.. this disease is now diagnosed for next to every people, poor, out of work, a student, a teacher or for a child, a mother, for those who really work hard like nurses and for those who just sit on the selling table... to sell tickets... But some of them just need more sleep, or focus on their work, some of them just need to get back the strength to an everyday life with work and getting up every day the same time, some of them just need to say -no- once in a while and many just need to learn not to force themself to heard and lower the expectations and the fear of being to less and not worth enough. 
Problem with this is, the numbers of days those people are missing on the job is rising and so the rest has to work their as of to be restless powerless in the end and being sick self. The circle of all this has already started. This does not help to highen the spirits on your working place. Not to talk about the work which is not done. 
So who's foult is this? Is it the way we works nowadays? Is it that we lose secure and the power of each of us has to rise? Seems we have to do more and more, for the same money and it had to be the same quality in the same old time. So how can you feel save with this going on and on and no seeing of an end?
So to say it is now wonder then, that it became so popular to be burn-out?
I mean... if I think about the depression which lies often under the skin and gets bigger with the stress... this disease is not very kindly taken of others.. this disease has not a good image or let people think positive about you and you seem to become worthless with being a depressive human but as a burn out, you seem to be the cool, hard working human or you are the victim of the job and so you have not to take action when it is about your habits. Right.?!
I mean, with burn out you are free of next to everything people expect from another.
You are just burned not have failed. I mean, you are burned out, so you must have burned a lot before but the truth is, to get an burnout you don't need to work as hell, you can be someone without work and  becoming a burn-out person. It has nothing to do with how much you work. 
So who's foult is it?
The scary thing is that there is a big market which seem to help you but most of the things you can get is actually not helping or worse, it is making things badder. 
You know there are a hundred of books about this burn out and how you can get rid of it of even try to not be a victim of it. Some of the books and mostly parts in the other books are actually right and gives you what is good for you and how you can live to protect yourself and stay in the center of your own life. But there is also a lot of nonsen out there.. I mean how you sit at the table on your chair or even which chair has nothing to do with burn-out. 
You you read the books you may think that will do the change... well it won't... you actually have to live it and so many people start buying those extra soft shampoo and extra good feeling for the wellness home, or they take a lesson in shiatsu or buy an hour of massage and expect that this will bring them back to real good, funny life. You're not lucky every minute but every movie tells you to be like that is necessary. Well, let me tell you about this.. Being lucky means to see little things and enjoy them, to get happy, to smile whenever you want, without a reason maybe.. but it never meant to be it 24. No one does have a 24 lucky time. But if you start seeing more good things, then negative, then you're on the right way. 
The next problem with those burn-out is, that the market of products is growing and it is just about money not since secure or real proper help. And so for a "normal" human it is quite difficult to find out who is really helping and who isn't.
To get an overview over the whole market takes months... Nobody has the time for that. Right...
But can you trust your doc? Actually not really when it's about that.. the more he tells you you have to pay by yourself, the more he comes with new since numbers which are still not really official, the more it is likely he will get money from you but you will not be really sick, but he will say so. Journalists have found out that in a view trying. But I already knew that by working self in the business for ill people. I see that at the doc I was, I mean in the way they try to talk me into medicine or labour. I said mostly no, because not everything is needed to be known or done. 
At least you have an inner voice which tells you better then any doctor. Just ask a pregnant women or those who got their children 50 years ago. They know about it.
So what is the result now? The burn-out is a disease quite right for the industry because they can do big money out of it without a big danger of doing harm. But often they do not help but take your hard earned money. You better try to get to three or four docs before you take it seriously what the diagnose means but always you should look at yourself- is your life style good for you, or should you finally start the change..?
It's your choice and as always I hope you do not stress yourself out because of fear of not being worth being beloved... 

LOVE & LIGTH

Where do we want to go with our health system

Where do we go only in a system of the care which makes people ill ???

Do all of us want really such a health system, as it is now where patients suffer, where employees suffer at the expense of some which stupidly earn themselves to this?

Where we have sub-financing on one side and on the other side profits which are hardly be passed.

What to do if the policy is permeated by lobbyists and decides against the customer?

How can it that patients have to wait so long until they are supplied.

How can it be that the care of older people contrary to the care model / -path, can hardly be carried out, as you which it to be?

How can it be this that the doctors not got a practical education at which they really are led

at the hand? How can it be that we still prescribe medicine below expectations mass if we know already this seldom rarely helps well.

Mass is hardly class. Why are old prejudices still cultivated instead of opening and working with each other?

Why does the western medicine shut itself off so still opposite the eastern one.

How do I get the society to take more responsibility to this opposite her own health and

to rely alone on the doctors less.

How do I get a society to remember itself but to leave everything to the politics.

Why does one have still to fight for it to get more staff because otherwise it has only

burned out. Yes burnout is no more rareness in the care- alcohol abuse and medicine abuse have increased. And nurses hears again and again -" They are organized badly, they really can manage the work in the time period this one is given to them. The nurses shouldn't have it so.

Why only listen doctors always actually less to the nursing staff although these often know

(of ) the patient better.?

The education of the subject and inputting helpers gets more and more demanding and the

staff is always taken seriously less and gettin' less of it's work recognized and appreciated.

Still the nurses have more and more around bureaucratic care because otherwise there is the danger to have to be liable in court cases do himself.

At the same time the nurses have less and less time to do what is planned and is required and what they really wanted to do well, but simply goes down, due to the mass, which leads naturally to reduce class and this will in turn to nurses accused. Although they point increasingly to the problems there, that's it so hard to create, the more staff is needed urgently, they can hardly be heard. Increasingly, the staff has been fighting for minutes or half-time workers so that they can do their work. Not least, they are poorly paid. No badly paid!

Even if you chose this job, you must not be satisfied with what relates to the content!

Nurses carry an immense responsibility. They should be all; smart, capable, stable, flexible, quiet, nimble, skilful, strong, can afford emotional involvement and hope to spread, people calm down field and to inform and document the right moment to laugh and cry and still be critical, no make mistakes, safeguard the objectivity and yet at the same time close to its customer; continuing formed continuously, tolerance, exercise and possibly for ego breaks and give the employer enough time, they actually need for their own private life, this however is the work be ordered if possible, because with or without children, all three workin' layers are to be served.

Yes, too many mistakes have been made in recent years, not least taken by the unions themselves to one side the health care system under the microscope. Acted too short-sighted. Still it's say --save the solution. Still, the customer should pay himself, instead of ex. negotiate with the pharmaceutical industry, health insurance, the new prices would do.

Is still the bosses act according to the motto frosting and whip. Too many have forgotten that a strong team, is a healthy and effective team, and more joy, more satisfaction, and thus means fewer mistakes and better work. The common sense should play a bigger role again, instead of stubborn and unreflective action. The respect and recognition of the work is important.

Too much, the staff even started to give up and surrendered to the grind. Far too often they have to join together to fight back fear. Too often, attempts have been thwarted, so a staff committee can get build. The "young" not yet know their backbone, the "old" fear to no more get a new job.

Are they misinformed? Yes and no. Employment in education is not taught or minimally conscious. This applies to many professions, unfortunately. But there is much to read. Information is there and is also trying to provide information on different paths. Even there are many clubs and organizations. That all aim to meddle in politics and fight for better conditions. But all too often they will not agree to fight on one side only, only fight against it, instead of a solution and all too often believe they are not to be really loud/heard, because who listens..?? I mean, do you really know who you have already read about a fight, a success in this area?

Yes, we pay the price, because in the last 40 years nothing was done, against better knowledge, to make it better to avoid the situation we have today. So what to do in order not to suffer himself as a patient in the long term need?

What to do, so we have aged better care when we need them?

How can I get the best awareness of the seriousness of the issue in people?

Yes, the people!

Only from here, a change will be achieved.

Unfortunately, like the population of Western countries do not like to deal with the themes of death and disease, and age. It is such a big taboo. As much as it is pushed away, ignored, run away from it.

Also, the majority still rely on the policy, even if they trust you and know little about the lobbyists. How do we get from theory to practice?

Because we understand the problems and future problems in the health system for so long that it really should be no, this can not see with eyes wide open before him. And yet so many are amazed to look away, cursing, to the wrong people.

So how do I create awareness and courage to act?

How do I create the most change today, so my morning gets better?
Who will join me in solutions for such a challenge? Sure, we should continue on a small scale, what we started. Speeches, to draw attention and open our mouths, when the boss is willing to listen, but we should also bring the boss to listen to. We further affected gay colleagues, and relatives on to operate and work for an improvement. A start has been made ​​often ... do we continue on and on and .... let's see ..

Coming together to find solutions and easy solutions also call for times, for better conditions are really loud!

And yet I wonder how I can do this on the general mass transfer, and implement solutions to realize this, because the time is ripe. Who can enlarge the voice, make it louder, more courage kindle? How do I make it their responsibility to make those responsible for it visible, so that they will begin for new and better conditions to make? Too long and too often have many hidden before or talked things nicely, handed the responsibility with a shrug and pretend as if they During Rendition ...
Where do you want ..? Do you want to go the same route or continue to get finally the curve?

Think about it!

LOVE & LIGHT