Posts mit dem Label #light up a live werden angezeigt. Alle Posts anzeigen
Posts mit dem Label #light up a live werden angezeigt. Alle Posts anzeigen

Montag, 3. November 2014

The vegetarian month

Yes, now we have November the vegetarian month. A month to think again what and how we eat. As it is a fact that the eating of meat has risen. Not so much in the western world but in many countries where it used not to be that much meat at the table. 
Well, we all know one reason is, that if your life standard has risen, you're going to eat more meat as this is called the rich peoples food. Sadly that brings us to more problems then we need. But there is also another reason why the eating of meat has risen. Rice has become more expensive and so meat has become cheaper. That's why more and more poor people eat meat instead of rice with vegetables. 
Now we know that meat is not the healthiest of food. It is not that dangerous as many may claim and most science study can't really show that it is a bigger danger then not eating meat. But the studies show quite clear which meat is healthy and which not and those is not meant to just choose the right animal it is the way we grow our flesh. 
We have meat farms all over the world and there are thousands of animals, staying and waiting, growing in high speed and getting antibiotics and steroids. They stand without having the freedom to move as they need. 
So bad food is the bad way we treat. That's one of the reason why this month was taken to open the awareness of eating meat. 
Above all the gas those animals give out, which is very much a part of the global warming, we destroy our nature and ourself- our health as we take unhealthy meat to us. As it is those speed meat needs a lot of salt and fat and other things to be tasty. Sadly those things are the second big danger to our lives. 
Those things makes us getting fat and having heart problems and so on, getting diabetes and stomach problems and cancer. As we also take more meat and forget the rest on the table. Many people have start eating just meat and losing the sight of vegetables, salads and fruits. Which makes it worse for the body- twice.  
But this month will also be here for asking how we treat our plants. There we do a lot wrong too as I already have written about it. 
Destroying our nature with the food industry is nothing new but can be avoided as we need to change some rules and habits. 
First those DIN Norms has to go away as we put more then half of the harvest to the garbage hill. What a waste and what a lie from the politics, the WMF and other big organizations that we need Gen manipulated food. We never needed that! 
So folks time to stand up and go on the streets and tell it to your government! 
With the food we throw away, it is said that we can feed the earth population three times!!!!!!!
Kinda much went wrong with the industrialization!
Starving people all over the world and then comes the church and tell us "bread instead of fireworks". What a hole phrase. What a shame! Just the church could pay for all the children of the world and then all religions have enough money to feed the people everywhere. But what do they do?! Some project to keep the rise on the table- useless projects. 
If they have the power, why not using it for just this and change the laws and rules in giving out food. Because they don't want it. Because they want money and not help. 
Well, there we have the devil! 
The same is of course for big companies and your ministers. Kings and Queens. They all could, but don't want. So we, the common people have to start getting up and showing them the mirror they always want to avoid. 
Another reason for the vegetarian month. 

Oh I hear you starting complaining right now- stop it! 
No one said it must be big from the beginning, start with little steps and get a feeling of what you are capable of. You will be surprised of how much you can do! Start with being aware of what you eat. Eat less meat and only from the local and a little farmer as this will have more fair and healthy living for the animals and if you are a man with empathy this is what you want.  Then look out where you're food is coming from- big farms or small ones. Do you really need every fruit all around the year? No! Buy those who are actually naturally ready to be eaten and not grown in far away countries or greenhouses. Buy only what you really will eat (because otherwise the risk you will throw the rest away is big) and think/remember about that cheapest food is mostly not always the healthy food. Make most of your meals by yourself and you will eat differently. Eat less as we all eat to much in the western world. Gather yourself around with people who thinks similar and try the same. In that way you'll feel stronger and more positive in your attitude. 
You don't have to be a vegan and avoid milk and eggs and cheese, but take less of them as this is also an industry with horrible side effects for the animals. 
Because let's be true, to change your food habits takes time and it has to start in your mind. And yes mankind would not have survived without starting eating meat, although no one can be for sure. And that an elephant does not need meat is typical vegan to show us that we don't need it, but there are other big animals who eat just meat as lions, crocodiles and those are one of the oldest race of earth. So find better reason to avoid meat! The same with taste- meat does not taste itself is a lie it taste and plants can taste awful and boring or nothing at all. So the reason lies in how we treat each other, or nature and ourself. The reason has to lie in your empathy and what future you want for mankind and as one can be  sure- too much meat makes us more aggressive as we need to be.  
But after all, all your body needs will contain in plants but read through a lot of literature and be critical as here we have on every side lobby politic working. 
Much listening to your inner voice will be needed in the end. 
I am pretty sure your way will go up and down and change in more then one way, but nevertheless- this month can give you the chance and the reason to start.

LOVE & LIGTH 


Montag, 13. Oktober 2014

Let's talk about Cancer


Let's talk about cancer as it is the month of breast cancer. 
Breast cancer is one of the most cancer forms at women, but men can get it too. 
Well, today we gotta talk about more then breast cancer, because cancer is one of the most common diseases we know in the western world. It is seldom that you won't know someone who has it or had it, no matter how lucky they were in the end. 
Cancer is also called the king of all diseases. This meaning is to take for a much bigger picture you should have when you talk about this illness. The bigger picture includes the pharmacy, the doctors, the family, the economic, the image one gets and so on... For many people cancer is hell and one of the worst things in life and for others this is pure joy and happiness. It is therefore clear that the happy part is more to find on the science side and the pharmacy industry. The big "C" is almost mad of fear. Fear is leading the information the most gets about cancer. Fear is what most have when they think about it. We fear to get it, to have it and to die from it. This is a politic the pharamcy has driven very well the last 50 till 60 years. It helps to rais mony, it helps to make people make speeding up in their decisions as this means mostly that they don't take the time to think about what is the best treatment to their own cancer form. Fear leads also to the point that most ignore as long as they can the danger some things include. In our everyday live we are used to many things and we know much more often that we should better not ignore when something is bad for our health. Starting with our food, then go on with our drugs, but then again all the chemical things we surround us with, all the dangerous stuff in the earth or nearby or at work. 
In that case isn't it interessting that the pharmaceutical industry and politic has easy to connect things to cancer but when it comes to pay for it, then they try everything to tell us, that it was not because of them and the way they treated us. 
But how can this fight be so heard to get justice? It is just because we don't really kow everything about the reason why we get cancer and why not. Most of us surely know that smoking can lead to cancer, even snus -the scandinavian version of taking tabac-. Mostly we don't like to think that it is more then that. Because it is also what you eat, how you work and liv, how you think, what you drink and what your gene tells you. But surely we have to discover a lot more. So money is needed they say and I say I am not that sure for the med is expencive and the pharmaceutical lobby has got more then much money to fight cancer but wait, after all the years their must be some success and there is but not that much as it could be although it should be because if you start searching the internet and going deeper into the world of cancer you will discover that many treats are hidden. Meaning, we could help more and better if the pharmaceutical industry and the doctors would not prefer money. Sadly this is very true as I hear and see it again and again and here we come back to just breast cancer. 
Oh what the doctor will tell you can be much you have to go through but do you need it? 
Here we are! Far to less people ask an other doctor for advise. Far to many ask a thirth one. But you should and of course never tell them what the other said. You should and will be therfore surprised how different the advises are. It actually does not need to be a most radical cure. It can be saver, better, smaller. Including the alternative medicine. Actually science shows since years that one treatment in time after the next is better then all together. Mostly and operation will be part of it when it is about breast cancer. Then comes the well know chemo but some may tell you that a radiotherapy must be done to which is as far as I know since the '90tees not helping more or making it better. 
As for the other cancer forms it should be clear said that an operation is not always the best way or the only opinion. But be sure if you feel like that, take a look at the alternative medicine too. Not as the only cure but as something to strongen your body. A mix of both, the western way and eastern way of cure is mostly to recommend. Because a therapy is always a fight, a heavy thing and you need something which helps your body and soul to recover. Here the "alternative" medicine is very helpful as it also includes meditation and other simple tings. Give it a try if you can.
Now I am pretty sure you will be confused. That is o.k. and the leading rule in cancer is above all: take your time to get to know the treats and then decide from inside yourself, from your heart, yes shut the mind and feel. This way it is always the right one and no one can tell you better then you yourself. Whatever way you choose, no one has the right to blame you for something. And as for the reason why you've got it is the best advise to let this go and wonder where you've got it because the part of the body which got it says something about the theme you should work with. And yes after all the helping hands you will get, you can help yourself most by being positive and find things to laugh about and work with yourself- work it out -meaning this: look at yourself, what are the so called weak parts and actions, your fears and so on... change the attitude and the way you look on things and after all take your time. You may feel god after the first therapy and your body may seems alright again, your soul will mostly need a longer time and actually your body too. No one can say how long you should take your time to recover but as I experienced far to often, many go back to work and doing things to early. 
And there is another thing. Life does not necessarily change in a big way. Mostly it will go on as before and therefore it is important to keep going on with the things you want and need to change. This can take more time then you ever thought of. 
But how to avoid getting cancer? Can you avoid it. Can you take the walk around it and stay healthy? Actually there is no guaranty. But you can try to live healthy and remember what you have learned and read, but also you can go to all the checkups. And take a look at yourself once in a while. Touch your breast and feel after changes. Test your armpits and feel your lymph. Have they become bigger, harder? Test your testicle while you shower. Do you feel something different as before? Know that cancer is typical here for young men and you don't have to be 40 or 50 or older.  Go to the Colonoscopy and  watch your hole skin top to bottom. Let friends help you to check your back if you can't watch it self. 
You see, there are many things you can do and hope of course is never wrong and always to remember to liv your life as much the way you want it. 
Life is not about how long you live, it is about what you do and the way you do.
Because after all no cancer form has really an age limit. 
With this I leave you to a new week and bless you and send you all my-->

LOVE & LIGHT

Samstag, 31. Dezember 2011

A New Year is come, the old is done...

...and what will it bring to you and me???
All we hope is all the best... that's surely we all wanna see..
Make it at last, what we never did before..
Do what you adore... 'cos now is the time to change...
I am so grateful of having attracting so many good thinks into my live...
That I had so much joy and so much to learn in 2011...
...and you... what did you took this year into your home?

Was it good? Was it something to learn? Did you all you planed?
If not so now a new year is always a new chance...
I for myself will go on with my journeys to other places in the world... meeting new people and getting new friends and ideas and experiences...
...and start again things I lost and did not do the last years... like going on with things I started again this year, like dancing... having more fun with friends... keeping an eye on my friends...

Like doing some wellness... relaxing more often and not if I am nearby to break down...
Guess most of us should remember to make a break, to take a deep breath...
We are much to often just talkin' about it.. and much to often we only look at the bad things and all the bad luck, but there is always a chance to remember the good one... Let's try to do..
Let's try to give up all those too many hours on the work...
We work to live not the other way 'round...
Oh, I am so grateful and thank myself for having such good friends and such a beautiful family around... and I will try to do my best to make it last longer, getting stronger and better and hope that they will have the feeling, that they can trust me, count on me, ask me for help and do give me advise if so they think or I ask... and yes I hope they know I love them... and yes I will say once again to all of them and to you my dear readers.. thank you for being part of my live...
Thank you for being so kind...
Thank you for all you've tried...
Thank you that you decided to life this live in this time, together with me....
Thank you for sharing your though, your feelings and time with me....
I hope you will go on with this next year...
I hope I can help you to light up your live a bit and maybe be a guide or you'll be able to do that for me...
I do see a lot of hope for so many things... and yes I think we will have a bit of a big chaos in the world but I am so joyful when I think of next year... can't remember when I last thought the next year is coming.. yeah..happy, happy.... this year will be much more than 2011... things are in change, still a lot to learn, still a lot to do, but oh I am so exiting to come forward... I will try to be part of the journey who tries to make this world a better place....
Just now I do remember "The earth song" from Michael Jackson, "Imagine" from John Lennon or "Love makes the world go round" from Madonna.... or "Only Love" from K.D. Lang....

I plane to start the next year with giving free HUGS on the 7. January next to the meeting of the Occuby demonstration in Berlin, which still is going on every saturday...
'Cos giving free Love should be something normal, but
we forgot.... many forgot this...
and yes human dignity is inviolable ... we should definitely bring this back to mind....

So ... wish you a happy new year and a fantastic live... and remember words become true...
So look on what you wish and say and feel... make the good things real...!


LOVE & LIGHT