my lonely angels... caught in depression...

Sitting in front of my fireplace I think about this and that and how some friends of mine sometimes feel tired, sad and blue... 

So what can I do?

Some people have to fight with feelings who brings them down... they have a hard day.. I mean it's hard for them to get up, to do something, to feel love and sometime they even can't go on workin' and it's not because they do not try... 

In these moments they mostly feel lonely... as if they where a soldier fighting alone against an army of --- and that's the hardest thing maybe--- an enemy they can't catch, can't give a name or even touch... 

But then comes a time, even a little sad boy had to learn how to dance... and so those friends start learning to deal with the ghosts they never imagine they have to dance with. 

In these moments I want to tell them... imagine... you're an angel... because you are... and out there you can find people who think, because of one angel you can endure the demons. And maybe you also find an angel in your live.. well you can find them, they are alive, they exist... then, you maybe will remember this. 

I know, when those friends have they hard time, they mostly try to hide and so I think.. yes this is o.k. because I know how it is when you are weak and ill.. I don't want anyone around me... But for most people it is hard to understand this. Why not beg for help, when you're feeling down? 

Well... it's not that easy in the moment you are down... Remember, don't you... 

I believe each of us have been through this. But how did we came out? 

Step by step we fought back, try to see the positive sides of things and looking at the stars and so we knew... it's always worth fighting... and life sometimes is not to have without the demons, but you can show them, that you are stronger, can hold it out longer... 

I know, taking live step by step, the slowly way ..it's a challenge 'cos it's different to the movies, to the dreams and stories we know. 

And then I want to tell my friends.. Yes I am afraid too.. sometimes... I have to fight my own ego, fears and false dreams... I also had nightmares to get through and not knowing my future was once a question I liked to have answered, but I learned, that's this is my luck not knowing everything... 'Cos I can turn around whenever I want... 'Cos I can always hope till I die.  But above this.. I am happy to have my friends... without them.. going through live would not be half the happiness I get. 

You my friends may have sometimes those dark hours but be sure you can ask for help and are loved.. and when the monsters are coming back, be sure those monsters have nightmares too and they come back too... 

But what is the best way to tell them to remember their own enemies... I mean how to tell your monsters of their nightmares? Maybe you... you do not to think to much, not ask to much, just do..well, look at the bright side of life... The little things, the sunlight, the flower who crows, the fireplace which warms you, the book which makes you laugh or maybe the smile you can get from your fiends... 

Yes my dear readers outside... those people are not stupid, they don't need our opinion, but maybe just that we show them all the little positive things around them.. Just this or maybe... we say nothing at all and take them in our arms... Most of us will never really know how it feels to be down like this... but we can feel compassion... love and trust... and yes.. don't work to hard yourself, don't drink to much, don't lie too much, don't.. don't... Well forget the don'ts...!

Think positive, take your time to rest, try to enjoy little things... like this.. 

Because this will save you from falling down, getting into a black phase... in the darkness forever... 'cos it's always something. 

And you lonely angels... remember... remember... and shine...

LOVE & LIGHT