Samstag, 27. April 2013

good feelings and a good mood...

Last week I saw my dear "Dr Who" again and there was the part when the Doctor is landing in the future New New York... People tried to sell "happy-happy" buttons to put on your skin to be happy and in a good mood. As if we need that... But sometimes we have the feeling we need that. How come?
Actually last week I also read a book where they wrote that science has found out that the evolution had made this negative mood of fear and to see what may come up in a dramatic and dangerous way in our personal future really the most successful part in surviving as mankind. We use to think first negative. That's our nature. Crazy though. But actually seems to be very true. Also they wrote that we know that thoughts become reality. Cos they have energy and that lead us to happenings which are also what we feel and think. More interesting is, that we will not live better with less negative thoughts, but we can catch up the positive thoughts and make them bigger and so our reality will follow, even we have bad days and sad moods too and as I said they are no less negative moods, but being a human means you can change your thoughts. So little, but so hard. Right? Isn't it?!
Can we change so fast? What about three months to try it. Three months of daily meditation- just ten minutes per day? Or three months of only visualize a positive and productive future? Just three months to try, every day? 
Science has showed that this would be enough to change to brighten and broaden your mind and personality. Does this sound good? 
Well, I learned that my body is changing next to every day, every part. Most body cells live just a few days. Your taste buds just lives some hours. Your white blood cells lives about ten days. Your muscle cells are to change every three months. 
Science says that we change about 1% of our body cells every day!
So... after 3- 4 months we have changed our body cells nearly 100%!
Even your brain cells die and there will be new ones.
Your lifestyle also gives kind of a signal of how fast cells changes. Are you mostly sitting passive then it makes the cells die faster. Are you more active, then  more new cells will be born. 
So having positive thoughts can lead to an easier live, thought that sounds not possibly for many. 
But science has also shown the last 20 years that positive moods can give you a better health and a your stress hormones become less, also you surely all have heard of people who where very sick but survived or lived much longer with their disease. 
Kathleen Light has showed in her work that just a simple hug or another body contact between people every day can make your health stronger. Do you give or get every day a hug or better some more or some other body contact- like hand to hand... then your Oxytocin is getting up, which is good for your health. 
It also helps to touch the neck or the shoulder warmly from your partner and this will make you stronger, even know that a cold will come from time to time too. ;-)
So positive feelings have helped also to survive for mankind. Cos this way the possibility to find new ideas, new ways was much bigger, cos your mind is brighter and more open then when you are sad.
But those positive thoughts makes you stronger for the storms in life. The negative moods and all the fear and hate and shame won't be less they are part of our life, but we can take the power away from them. So... won't you try? Maybe you start watching after the name Barbara I. Fredrickson and the you read about the numbers of results so many scientists have got. Maybe that makes you believe it more. 
Or maybe you think of a day which went bad and then tell me how you feel and then think of the same day, how everything went well or turned out another, positive way... Like: you could be angry that you woke up late and the time is short and your kid is screaming after you and you just think, why me and shit and how many times do I have to tell my kid not to scream after me.... Or: you wake up late and smile you have slept well and longer and that it was time for that 'cos so long ago that you woke up not too earlier and now you see the sun outside the window and so you smile, although the time is short you just change your planes for the day and while you hear your child scream you ask yourself what's wrong and go to your kid and hug it and say that everything's o.k. and maybe you cuddle a bit together before starting the rest of the day...
What if....?
Maybe...!















LOVE & LIGHT

Dicke Mädchen/ Heavy Girls

Another movie to recommend and this movie is a low budget film. 
It's sure no "Hollywood" style, but very pure. 
Made in Berlin in Marzahn. It shows very pure and easy the way of living in east Berlin and so the colors are quite a bit unusual for most of us to watch in a movie.
But don't give up and wait a second when you see the movie on TV or DVD.... It's worth the waiting.
The movie is hard to put in a genre, cos it's funny but not comedy, it's sad, but not a sad film, it's earnest but not a dull movie. 
The film has some moments in silence and then others in action. The talkin' is very natural and the acting too. 

So this film is first of all a film about the simple live- live itself, then it is a film about a mother and her son, who is living with her, because she has dementia. At least the film is also the bitter sweet version of a love from two people coming up. 
What I liked is, that all the cliches and stereotypes where broken and you feel real good with this. It also shows that we may think about how we act with older people... and yeah with people who are not mainstream. 
The grandmother in the movie, the actress is actually 89 years old when she made the movie with her grandson. She is so lovely. 
The story has some turning and all of them are very good to follow, even you will be surprised but never be disappointed. 
I must confess that I smiled most of the time watching the movie and can only recommend it to watch for everyone, cos seems the movie has touched very different people in different countries where they showed the movie on festivals. 
So... a little but very much worth time out for you... except you only like the hollywood style, then this movie will maybe be to much for you...



LOVE & LIGHT

Freitag, 19. April 2013

Heute, in der S-Bahn...

Heute auf dem Weg von der Arbeit, in der S-Bahn sitzend, erlebte ich folgende Situation. 
Vor mir eine Mutter mit zwei Kindern, die auf einen Mann, der nebenan sass erst irritiert, dann etwas mit Unbehagen und zum Schluss mit Ablehnung reagierten. Es war zu erkennen, das sie ihn als eher gefährlich und unangenehm einstuften. Die Mutter jedoch erklärte den Kindern nichts und reagierte auch nicht auf deren Reaktion.
Was nun aber war an diesem jungen Mann so besonders? 
Ich hätte es meinen Kindern erklärt.
Er war jung, sah durchaus ungepflegt und schmutzig aus und hatte seltsame Bewegungen, Reaktionen und Aktionen.
Er hatte sichtbar Zwangshandlungen und Ticks. 
Er blätterte in einer Zeitschrift, hielt an, sagte etwas für uns unverständliches, blätterte die Zeitung zu, machte Gesten, als wenn er sich etwas versichern wollte, drehte die Zeitung zweimal um und fing von vorne an, immer und immer wieder. 
Ein Zwang kann jedwede Handlung sein. Die Logik erschliesst sich dem aussenstehenden meist nicht, aber sie wiederholt sich von ein zweimal bis unendlich viele Male oder acht mal und dann Pause und von vorne. In der Regel  sind sie ungefährlich, zumindest für aussenstehende. Das Paradoxe ist, dass der Zwang aus Unsicherheit entsteht und doch gleichzeitig den Betroffenen Sicherheit gibt, da er sich mit der Handlung seiner selbst vergewissert. 

Nun setzte sich ein neuer Fahrgast ihm gegenüber und schimpfte kurz darüber, das dieser junge Mann seine Beine auf dem Sitz hatte. 
Glücklicherweise reagierte der Mann "nur" damit, das er seine Beine runter nahm und sie kreuzte. Eine Schutzgeste. 
Jedoch fingen seine Zwangshandlungen an sich zu verstärken und es kamen jetzt Ticks hinzu, die auch scheinbar ein Teil der Zwangshandlung waren. 
Ticks können Bewegungen sein, Gesichtszuckungen, Schulterzucken oder auch Töne, Wörter. 
In unserem Fall waren es kurze hustenähnliche Töne und gelegentlich ein Pfeifen. 
Das kann einen Unwissenden und insbesondere ein Kind irritieren und Angst machen. 
Dabei sind solche betroffenen Gefangene ihrer selbst und in der Regel ungefährlich. 
Jetzt folgte aber eine kurze Unterbrechung und er schaute scheinbar die Kinder an und sagte etwas unverständliches. 
Hier sei allen geraten davon auszugehen, das uns immer verborgen bleiben wird, was derjenige sieht und wahrnimmt. Er könnte uns als böse Gesichter sehen, oder als farbige Muster, oder als freundliche Wesen, als Lehrer oder Engel oder er nimmt uns nicht einmal wahr und sieht etwas ganz anderes. 
Denn beachte, wir können zwar die Ticks und Zwangshandlungen sehen, aber nicht, was sonst in dem Kopf eines anderen Menschen vorgeht. 
Ob er Schizophren ist oder depressiv, manisch oder Wahnhaft. Wir wissen es nicht und darum hier die wichtigsten Tipps die ich geben kann im Umgang mit solchen Betroffenen.

Am wichtigsten: Sprechen sie ihn nie an, ausser sie sind in einem Park oder auf einem grossem Platz. 
Der viele/ grosse/ weite und vor allem ruhige Platz ist wichtig, damit sie sich sicher genug fühlen können, ohne in Stress zu geraten, denn das verschlimmert die Situation für alle Beteiligten.
Zweitens: setzen sie sich möglichst weiter weg von ihm und sorgen sie gegebenenfalls dafür, das die Plätze um die Betroffenen leer bleiben, denn so bleibt der Stresspegel niedrig. Viele Betroffene brauchen viel Raum, um sich sicher zu fühlen. 
Des weiteren, auch wenn sie es gut meinen, nicht umarmen. Fragen sie keinesfalls was sie tun können, wohin er will oder ob er/ sie etwas zu essen oder Trinken möchte. Es irritiert die Betroffenen und sie können häufig mit dem Eindringen in ihre Privatsphäre nicht gut umgehen, dass heisst der Stresspegel steigt, sie werden nervös und misstrauisch und die Situation wird weniger kontrollierbar für alle Beteiligten.

Erklären sollte man es den Kindern unbedingt. In ganz normaler Lautstärke, so wie man eben Gespräche führt, denn zu lautes Reden oder zu leises sorgt wieder für erhöhten Stress und Misstrauen und kann Ticks verstärken. Den Kindern sollte man aber gleichzeitig sagen, das sie dabei die Eltern oder aus dem Fenster schauen sollen, um die Aufmerksamkeit nicht auf sich zu lenken, zum Schutze des Betroffenen. 

Wenn Sie wirklich helfe wollen, müssen sie Zeit mitbringen, Ruhe und viel Geduld. Holen sie sich dazu immer professionelle Hilfe heran. 
Es gibt den psychiatrischen Notdienst, die Polizei (bei Eigen- und Fremdgefährdung) und andere Hilfsorganisationen.  
Sollte jemand sich selbst oder dabei sein andere zu gefährden oder bereits dabei sein, rufen sie immer die Polizei und wenn es geht den Psychiatrischen Notdienst dazu. 
Sorgt immer dafür das alle ausser Reichweite gehen. Keinesfalls festhalten oder den Weg abschneiden! Das fördert die Aggressivität und das Misstrauen des Betroffenen und dieser kann sehr grosse Kräfte entwickeln, seien diese auch noch so kleine Personen. 

Sie können auch unbeobachtet den betroffenen fotografieren und Ort und Tageszeit sich notieren und dies an die Obdachlosenhilfe oder anderen Hilfsorganisationen und auch der Polizei weitergeben, wenn der Verdacht besteht, dass die Betroffenen auf der Strasse leben. Das ist gelegentlich der Fall. Leider. 

Allerdings sollte jeder Helfer wissen, das, wenn keine Eigen- und Fremdgefährdung besteht, nicht immer psychiatrisch geholfen werden kann und die Polizei oder andere Helfer "unverrichteter" Dinge gehen müssen. Dies ist vom Gesetzt so geregelt und die Betroffenen wollen nicht immer das man ihnen hilft, erkennen Hilfe nicht immer als solche oder sehen sich als gesund oder als einzige Normale an. Auch kann uns das Ausmass viel schlimmer erscheinen, als es die Betroffenen selbst empfinden, denn gerade Ticks und Zwangshandlungen bestehen sehr lange bevor sie auffällig werden und sind somit häufig bereits normaler Bestandteil des alltäglichen Lebens und der Leidensdruck hat sich verschoben bzw. die Grenzen der Eigenwahrnehmung zum Problem. 

In meinem Fall schien der junge Mann durchaus unter seinen Ticks zu leiden, denn er fing kurz leise an zu weinen und vergrub sein Gesicht in seine verschränkten Arme und schien sich mit den Händen am Rücken selber zu trösten und zu beruhigen. 
Ich wünschte die Kinder und auch der Mann der daneben sass, würden diesen jungen Mann mit weniger Unsicherheit, Unwissenheit und Ekel ansehen. Es war ein trauriger Anblick und ich hoffe, da draussen gibt es jemanden, der sich tatsächlich um ihn kümmert oder in Zukunft kümmern wird. Zu wünschen währe es ihm. Helfen konnte ich ihm in dem Moment in der S-Bahn nicht, aber ich kann ihm das Beste wünschen und ihm mit Respekt begegnen. 
Und ich kann dankbar für mein eigenes Leben sein, das sich doch so gut entwickelt hat. 

Licht & Liebe








Donnerstag, 18. April 2013

Boston and...

yes it is sad to read again in the news, that people died of an attack. I think of them as much as I can but wonder...
Again such a stupid thing was done for what..? 
And that is what I really wonder and some other people too... above all the tragedy... Who thinks this is positive to do? 
Well, some may now say the terrorist but be not that fast and say what you may have read in the big news. Why? Because they say so much and not all is true these days or they even started telling without knowing the truth behind but as it is already happened in the past, it is happening now, that stories where told, you maybe wonder why. Because what we read seems so similar and the reaction too. It's a terror attack, we must have more army, we must have more money for police although we now this does not help in no way. 
The war against terrorist has cost already more lives then necessary and mostly not the one of the terrorist. Civil victims are very much the one who had the pain. 
Who did this since Bush started the war? He did not? It was not him?
Well, be not that sure about it. As long as I am not a fan of conspiracy theories I too much know that non can say he is the lamp. Especially not politicians. 
Especially not politicians because they too much have an interest of their own... and that means not us. So I always wonder when I read something these days.. who is behind that or this and why? What is the true story? 
To be true it is next to impossible to find out the whole truth but if you look right and left you find a lot of pieces.
So no wonder I find pics like this one who have actually a truth inside...

... The war against terrorist has a very crazy thing inside... We say we fight against the terrorist but have showed them how to do it and we still sell them our guns...
We also helped and help actually terrorist in other countries in war... (Just think of Korea these days). So "we" play with them like dolls but in the last years it turns out they know how to fight us.. So who is the real terrorist? I mean after all -we scream of more army and try to fear our own people and tell them more security is needed and cut the human rights without getting protests and at the end we lose both.... security and freedom. 

.... Does this not scare you? No, that's good. It should not but make you think and ask for the picture behind some action and maybe also why the Boston victims are more important then all the others who died the same day like hundreds of children in Afhganistan because the american soldiers shoot them to death or the dead in Palestine or the many dead in Iraq the same day. Are they worth less? Mmmh!

But there is always hope. Right. I believe so... and I also believe it is very important to focus on the positive things in life to not forget what it is about... instead of war, ...peace and love and togetherness is what we should look at. War was and will never solving problems.  And much to often we where thought to fight in the name of god, love, freedom or whatever... but we next to always we found out that we never fought for love, freedom, human rights, kindness or in the name of god. Did we ever? 
Oh yes I know what they say.. we defend... that's the biggest lie.... It's mostly for power and MONEY... But back to the good things in live... There are soooooo many.... oh dear.... soooo many... and as this one guy say:
Fighting without guns is possible.. Let the fight...NO-  Better be love and peace! Do it! Make it! Focus on it! 
Cos if you have to choose... choose love... it makes you more happy... it does... really...

LOVE & LIGHT

My 150.

..that sounds like much of a blogging but to be true if I look on blogs I follow, it is not that much and this is just because I do not have so much time and sometimes also not the theme to write about... Of course I could blog about cloths and stars, but as so many do this and as I think there is so much outside the world... well, it's just my 150. and I start with this---> my first restaurant critic...
I like to go out for dinner and so why not write my own opinion about it. Of course this is just my opinion and you could feel different at the same place or I just had the bad luck day...
Today it's the "Due Forni" Restaurant in Berlin Prenzlauer Berg. It's a mostly Pizza restaurant.
Well, I never really knew what it meant when people where talkin' about the Prenzlauer Berg style... Now I know... 
What is it?
Well first, the location has a good place, little up a hill next to a main street. It's successful and inside very classic, means.. like an easy place.. easy furnitures, easy painting, and all around the walls are words written and a lot of clocks of several towns from Germany and Europe hang up there and well the world. The logic does not appear when you watch 'em... The waitresses are very typical Berlin... easy private cloths, a mix of styles and tattoos... They are nice and smile, and also do smoke sometimes next to the guest outside.
The weather was good, so I was sitting outside and smoking was allowed and so the stuff did it too next to me. Well... 
The tables where not that clean but they had for each and every guest a paper to put under the meal you will eat... look at the pics... 
The prices are not that high but not cheap neither... but this would not be a problem if a salad would be in fact a salad... No- the Prenzlauer Berg style means... Do it by yourself... You have a knife... You have oil on the table and salt and pepper.. O.K:!
The pizza was fast ready, big and had not to less on it, but the taste did not blow me much... and could have stayed a bit longer in the oven. It was a bit to ... it should have been more crossy... like this... not that... how can I say it... I can only show you my face expression.. 
I missed to bite in the pizza. It was too soft. You understand? 
But as I said, this is Prenzlauer Berg Style. So if you are in Berlin and want to know and be part of it...this is the place, otherwise... you can find better places to have your dinner. Though as it seems many people seem to like it... maybe you can smoke there and have your kids with you without any problem. 
So 3 from 5 stars from me... :-)





LOVE & LIGHT

Sonntag, 14. April 2013

Baby mine- what does a child need?

Once we think about having our own family, the questions comes up. What does this mean? What is family? How should it be? 
People out there have so much to say...
People out there think in different ways... 
What is family? What was it once, what is it now, how do you do and what is it in your country?
Solutions are more or lesson to see. 
How could it be? What does a child really need?
Just now in some countries we discuss the possibility of homosexual and transgender to be parents. 
Some people think that this is wrong and keep saying things like what if the child will be mobbed, what if the child turns gay itself, what if the child needs the view of and from a woman... ???
Well, if the child will be mobbed or not is not about the child is about the parents.
First, children do not think bad about other unless they learn it from their parents. Children are "weak" unless the parents teach them to be strong and believe in themself. Children can be beaten unless they learned from parents or others how to defend. 
Cos you can be beaten because of everything. So it does not matter why... cloths, hair, skin color, believe... look.... No matter what. It's us the grown up who makes them do that cos we show them by living these things. 
So what we can do and should do is to teach them how to respect others.
Next... 
No child can turn gay because the parents are and gay children by the way come from heterosexual parents... so... 
What I know from science is, that it is in everyones gene but the way of becoming it is after your mothers egg and fathers sperm came together... along that way the biological makes you turn gay or not... and this is since the beginning of mankind ... Seems also it was always more or lesson the same number of percent of the world population and in fact it could have saved mankind more then the other way round to survive... think deeper.. Anyway... Next...
It's in my eyes the most stupid thing to say a child needs a mother and a father.... Why?
Well, first... When you grow, you have man and woman around you all your live.. so... To get to know how to do things or better not.. you have every chance... To understand your body, sexuality and the sex of others... you have every choice.
Second, I can't say that all the children of divorced parents are mad.. or? Am I wrong? No!
Most nowadays have a nice life and are happy and each generation learns by itself how to build up a relation in love to another person... Cos we must, though looking back on the generations of our parents and grandparents, living was always different to the generation before, cos time is always changing and so the way of living and understanding the nature of mankind... and the world itself. 
Then.. I could not say that a child living only with a mother, or just with his father, or even if it was the grandmother and grandfather or uncle or or or.. must have ever felt less beloved then a child who had a mother and a father. 
And that's the point I think we should look on to most... You can be wished, but that does not mean that your parents will love you when you grow older because you act different to what they imagined...
But being loved is all, well the most important thing for a child no matter how rich, how strong, how big the family. 
You can have a father and a mother and not feel beloved, not that this is common but it is know from many. 
I felt always beloved from my mother and the only thing she wished was me to be happy. She never told me to be the best in school, just be best as I can be... She never was mad when I got a bad note, just said.. guy you know why... she did not need to tell me I was maybe to lazy or had a bad day... She always only told me and my brother when we where fighting against one another that it can hurt. But she only told us twice. Then she said: "Well go on, do what you need and when you're finish, we go to the doctor." Guess what... ! We stopped... :-)
She was  a single mother, divorced in a time where this was not that easy and she worked full time. But when she was home, she never gave us the feeling of not being loved. 
And after all the years now who have passed by and all the talking I had with friends and other people... This is what most say in common... If parents loves you.. there is no need for much more... I got my positive role model from so many man around me, cos as we all know when we become teen we start to look around and family does not count much or less then most wish. I had teacher who though me. I had uncles and so I saw all the man on the streets, on Tv and papers. Enough to learn, to see and look back at myself... who was I and this is a process going on forever in each lives.. 
So... if a child has a mother and a mother or a grandfather and an uncle to grow at.. It can be a very happy child as long it is loved and save. Get space to try and learn to ask and see. Mankind would not have survived if we only could crow if we had a mother and a father. Just think of the past where once was no childhood known.. A child was a little adult. Tt can work, it can speak and go. Not much love, not much to teach about man and woman. You where on earth and well exist... and survive... after all... family was all around and this is still a fact.. though family structures have changed, but a child can always find someone to ask... and children always had in all times sometimes only a mother or just a father or the grandparents or two mothers or it was just the sister who though you the living.
And many "old" people should know better... I mean... if you are strong or not.. It never was a question of two or one or four parents. Not the numbers, not the sex. It was how your parents acts... "Your actions, speak louder then words, your actions, speak louder then promises, unless there're true..."
And I also wonder sometimes that the loudest speakers agains gays and trans as parents are mostly divorced and never cared much about their own children. The ex- woman had and have to deal alone with the children. Where are they? And how is that a positive model? Well, a model who shows how to not liv up and better not lie... or so...mmmh! Yeah..maybe that..somehow is the positive thing... Anyway...!
So, is the child missing a second parent? Only if the adults say so... Remember, children learn from the older.! That's why most missed the second part, because they learned they are not round if they would not have two.
To be true, the only good thing with two parents is -you can go with one problem to the one and with another problem to the other part... ;-)
Of course... it makes living with children more easier t.ex. to share things, care and the money... two adults can make the childhood double save and beloved... If something happen... and if you need a break... like this... 
But to say... you are not family if you are a single parent, gay or transgender... Please...! That's stupid! 
If it is about the children? Well then... let's make the circumstances the way the children can feel save and beloved...!


LOVE & LIGHT

Sonntag, 7. April 2013

my lonely angels... caught in depression...

Sitting in front of my fireplace I think about this and that and how some friends of mine sometimes feel tired, sad and blue... 




So what can I do?

Some people have to fight with feelings who brings them down... they have a hard day.. I mean it's hard for them to get up, to do something, to feel love and sometime they even can't go on workin' and it's not because they do not try... 
In these moments they mostly feel lonely... as if they where a soldier fighting alone against an army of --- and that's the hardest thing maybe--- an enemy they can't catch, can't give a name or even touch... 
But then comes a time, even a little sad boy had to learn how to dance... and so those friends start learning to deal with the ghosts they never imagine they have to dance with. 
In these moments I want to tell them... imagine... you're an angel... because you are... and out there you can find people who think, because of one angel you can endure the demons. And maybe you also find an angel in your live.. well you can find them, they are alive, they exist... then, you maybe will remember this. 
I know, when those friends have they hard time, they mostly try to hide and so I think.. yes this is o.k. because I know how it is when you are weak and ill.. I don't want anyone around me... But for most people it is hard to understand this. Why not beg for help, when you're feeling down? 
Well... it's not that easy in the moment you are down... Remember, don't you... 
I believe each of us have been through this. But how did we came out? 
Step by step we fought back, try to see the positive sides of things and looking at the stars and so we knew... it's always worth fighting... and life sometimes is not to have without the demons, but you can show them, that you are stronger, can hold it out longer... 
I know, taking live step by step, the slowly way ..it's a challenge 'cos it's different to the movies, to the dreams and stories we know. 
And then I want to tell my friends.. Yes I am afraid too.. sometimes... I have to fight my own ego, fears and false dreams... I also had nightmares to get through and not knowing my future was once a question I liked to have answered, but I learned, that's this is my luck not knowing everything... 'Cos I can turn around whenever I want... 'Cos I can always hope till I die.  But above this.. I am happy to have my friends... without them.. going through live would not be half the happiness I get. 
You my friends may have sometimes those dark hours but be sure you can ask for help and are loved.. and when the monsters are coming back, be sure those monsters have nightmares too and they come back too... 
But what is the best way to tell them to remember their own enemies... I mean how to tell your monsters of their nightmares? Maybe you... you do not to think to much, not ask to much, just do..well, look at the bright side of life... The little things, the sunlight, the flower who crows, the fireplace which warms you, the book which makes you laugh or maybe the smile you can get from your fiends... 
Yes my dear readers outside... those people are not stupid, they don't need our opinion, but maybe just that we show them all the little positive things around them.. Just this or maybe... we say nothing at all and take them in our arms... Most of us will never really know how it feels to be down like this... but we can feel compassion... love and trust... and yes.. don't work to hard yourself, don't drink to much, don't lie too much, don't.. don't... Well forget the don'ts...!
Think positive, take your time to rest, try to enjoy little things... like this.. 
Because this will save you from falling down, getting into a black phase... in the darkness forever... 'cos it's always something. 
And you lonely angels... remember... remember... and shine...




LOVE & LIGHT


revolution of love

In the last few weeks I read about several projects who wants to start the revolution, a new one.. of LOVE... But these revolution is not new.. Well not that people never tried it, but this time it is not only needed, it is possible, that we can make it... 'cos things have changed, although the politics is the old one. Going on like the last 50 years, telling lies and acting in their own logic... War.... Yes and the best thing is, they pray peace and sell weapons and I am from Germany, where the politics don't want to be part of war because the people said no, but then... Our politic sells weapon.. not the most one, but exactly to the countries where we want to stop the war for once and forever... Is this crazy... Yes it is and it's time to stand up more and more and together and say....STOP this lie! Stop helping making war! Do as we say, the people! Money is not everything. Peace and respect is to live and not only to talk about! 

I mean... this picture I found, shows very much how our politics in the world lie.... the USA- the country to stop every war when you hear them speak.. They sell the most.... Crazy world we live in.. right?!

So that's why I tell you... look out for those who want to make the "Revolution of LOVE real.." and help them and spread LOVE and yes... live yourself the love, although this might be strange in the beginning, but believe me.. Giving love is so much.. and you feel better, no matter what... and let's really come together on the streets and tell them to stop those foolish things... selling weapons, making war... killing each other in the name of what, of who? No one then the Money. 

Well yes all those war games in the higher politic is also an instrument to make people look away from the real problems, like what Obama is doing or does not have to do, because now Korea is screaming in his game... Well, folks... look inside and see what is missing actually now, what is really going on and how... 

So what you're waiting for?!


LOVE & LIGHT

Mops

Oh wie ich diese kleinen Hunde mag, obwohl.. eigentlich kann man nicht Hund dazu sagen, oder?
Mir ist schon klar hier gehen die Meinungen sehr auseinander.. Entweder man mag ihn oder nicht.
Das es sich hier durchaus um ein sehr intelligentes Tier handelt sollte allerdings ausser Frage stehen. Die sind gelegentlich nicht zu dick weil sie dumm sind, sondern weil Frauchen und Herrchen zu dumm sind.
Beissen tun sie auch nicht und das nicht, weil sie praktisch keine Schnauze haben... Im übrigen, in meinen Augen sind die Züchtungen ganz ohne Schnauze Tierquälerei... die ursprüngliche Züchtung hatte immer eine kleine Schnauze.
Allerdings waren die lieben Viecher einmal nur zu einem Grund da. Sie sollten wärmen. Das gilt durchaus für einige Schosshunde Rassen, die etwas älter sind. Nicht für die neuen kleinen Rassen aus der Zeit nach dem 2. Weltkrieg.
Nehmen wir den Pudel, einst und immer noch ein grosses Tier zum Jagen, genauer, zum apportieren gezüchtet. Dieser wurde klein "gemacht" damit Erstens die Damen Freude hatten, aber vor allem Bett und Stuhl vorgewärmt waren, denn die grossherrschaftlichen Häuser waren und sind trotz Kamin kalt und feucht. Die Schur der Frisur gab es tatsächlich auch schon bei den grossen Pudeln, ganz wie wir sie heute kennen. Nicht der Schönheit wegen, sondern zum Schutze des Hundes. Der Pudel hat nämlich vorwiegend im Wasser die Enten, Gänse und anderes Vogelgetier apportiert. Hätte er das schöne Wollfell überall dran, würde er gnadenlos ersaufen. Er saugte sich mit Wasser voll und sinkte in's tiefe, blaue Nass.
Zurück zum Mops.... da haben wir nicht nur immer wieder die modischen Erscheinungen der Massenkäufe und Fehlzüchtungen, sondern auch das ankleiden eines solchen. Nicht dass das ankleiden eines Hundes immer falsch währe, es gibt tatsächlich Rassen die brauchen bei Minusgraden zusätzlich einen Mantel. Der Mops gehört nicht dazu.
Aber wenn man schon einen solchen einkleidet, muss es solche Übertreibungen geben und dann wie auf dem Foto ist Frauchen halb nackt. Da frage ich mich durchaus als Stadtmensch... Was ist aus uns geworden? Verkehrte Welt?
Den Mops, ja den hätte ich auch gerne, aber diese Rasse kann in der Regel nicht gut alleine sein, es ist ein sehr anhängliches Tier. Da müsste man schon zwei, drei Möpse oder verschieden Hunde haben, wenn diese alleine zu Hause einstweilen verweilen müssen. Ab davon das ein Hund immer andere Hunde kennen sollte, damit er einfach Hund sein darf, sonst wird der Kirre. Das ist ein Tier und kein Mensch.
Aber die ganze Zeit sollte eh kein Hund daheim verweilen, das ist dann auch wieder Tierquälerei. Darum entscheide ich mich gegen einen solchen, solange ich ihm nicht das geben kann was er braucht. Was mich zu dem Punkt bringt, warum sich viele Hunde anschaffen, und dann nicht die Konsequenzen tragen wollen... Ich finde das recht dumm...
Selbst wenn ich ein Tier nur zur Pflege hatte, es war immer klar, das sich die Prioritäten um das Tier setzen... Das ist doch kein Gegenstand!
Wie kann man nur immer wieder so dumm sein, und dies ignorieren?!
Aber seien wir ehrlich, uns wird das Tierhalten ja auch so schön verkauft. Es sieht so leicht aus, so niedlich, so ohne Kompromisse. Selbst der Tierschutzbund, die Tierheime und ähnliche Institutionen, die immer wieder vor dem Problem der falschen Einschätzung warnen, verkaufen gleichzeitig- im Paradox lebend- die Tierhaltung als das einfachste, beste und leicht zu integrierende. Wohl wissend, dass dies nicht stimmt.

Nun.... sind wir also heute auf den Mops gekommen und nur, weil ich an einem Schaufenster die Auslage mit einem Mops ertappte. Hoffe es hat Euch dennoch erfreut die Zeilen gelesen zu haben und auch heute, wie immer wünsche ich Euch

LOVE & LIGHT
Licht & Liebe


Gimme a dime...



Let us turn the world around and standing on the ground with your hands... like this.. my friends for now there is something to see and ask...
To give a present to a stranger, just because you want to do something nice and good... Could this be possible?
Seems that some people think it is not allowed to give a present to a stranger on the street or just to say some lovely worlds like "You look good". Why is that so? Why can't I just come and tell you I like your smile? Why does this seems so strange?

To give you on a street in a town or wherever a Dollar or an Euro is not ok.?
Some people say you have no respect for privacy.  Could it be that this act is doing something which I should not... to show you what is under the coat.
Seems people feel more save if you do nothing without being ask.  

Sometimes it seems you are not allowed to do a searching just to get to know what's under the umbrella. If you ask the high people they don't like it to be ask to tell you the real truth and if you try to take a deeper look they want to push you away...
Well, that things often hide is nothing new and not a bad fact itself it's how we act when someone is trying to scratch on our back and ask us or with other words if someone just wants to get to know you better.
But shouldn't be we happy that someone wants to tell us he likes us, thinks we are beautiful or wants to give us a dime, a Dollar or a Euro. Just because he wants to do for the reason that he likes to give without wanting you to feel guilty or a shame.

Isn't that what Jesus said... giving is better then taking... like this... 

Where is this half christian world when it is to make this real?

And why does it seem so much easier to give you a million Dollars then just one fucking Dollar?

Why do so many people feel strange when you just give them a smile as a present you just feel to give them now -because it is right cos you respect people and the live itself...

Strange?! So won't you open yourself and don't be so afraid.. have trust and open up your heart and know you are save as long as you respect yourself.... 

I mean when I look at you a longer time in the underground maybe.. It means -you have something beautiful I have found- you maybe try to hide or even did not knew that it was there... 

So please ... Just start to think that someone who is looking at you maybe thinks good of you instead of believing that all people are mean and mad.


LOVE & LIGHT